Hwancheol refers to himself as a ‘power plant’.

The reason is

“When my legs turn, people's energy gets recharged."

He mentioned this himself.

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Let's take a look at Hwancheol's wellness, which brightens someone's day with spinning and rekindles that flame.

How to Relight When the Fire Goes Out

There was a time when Hwancheol's fire was out.

After a traffic accident that forced him to give up exercising, he spent a long time ignoring himself in a sense of helplessness as if he had lost his abilities.

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Then, he realized that ‘real energy comes not from receiving, but from sharing’, leading to an excitement of starting anew.

He’s been working with ‘energy’ through spinning ever since.

Rediscovering Myself on the Rhythm

“The charm of spinning is that it's not about competition.

Under glamorous lights, you can focus on yourself.

Before you know it, you're exercising while playing, and your mind feels lighter.”

“Exercising while playing” (spinning) seems to be an attitude of allowing oneself some leisure.

Pedaling at your own pace without comparison or competition.

Isn't this the time that reconnects your body and mind?

Being Kind to Myself First

I used to be someone who prioritized work over myself, cutting back on sleep.

But now it's different.

“While always being kind to others,

how kind have I been to myself?”

After this question, he gradually changed his daily routine.

Using a body wash with a scent he likes and ending the day with a walk,

he rejuvenates the energy he spent during the day.

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Being kind to oneself seems to be the way to live without the fire going out.

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The Story Hwancheol Wants to Share Lastly

I used to think I was the protagonist in my classes.

I thought I had to do better and appear more impressive.

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But as time went on, I realized.

It turns out the protagonists are the ‘people’ who follow me.

If the members smile, sweat, and even momentarily gain energy because of me,

that seems to be my reason for being.

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