Today's 53rd Meet is located right in the middle of Apgujeong, a place where people who want to catch their breath and recharge in the fast-paced rhythm of the city come to visit.

Holis' Training Club.

​

Holis' most crucial space—the role of the bar

The first thing that catches your eye when you enter Holly's is not a large rack or fancy equipment, but the small bar space.

Although it appears to be a simple bar table,

at Holly's, it’s a very important space where coaching begins.

A few brief conversations here set the tone for a member's day.

The place that asks about your 'day' first

“How did you feel today?”

“You've been quite busy this week, right?”

“Is there anything that’s been bothering you lately?”

At Holis', everyday conversations like these come up first.

By understanding the rhythms in a member's emotions, condition, energy, and expression,

the type, intensity, speed, and flow of exercise needed for that day are decided.

​

Some need a little more vigor.

Some need to take it slower.

At Holis', it's not the member who adjusts to the class,

but the class that adjusts to the member.

The rhythm that starts at the bar

ends up directing the entire workout.

A community naturally connected through exercise

Laughing together while exercising,

acknowledging today’s small achievements,

sometimes even casually sharing everyday concerns.

In this space, even someone you meet for the first time

will become a familiar face after a few days,

and those familiar faces will soon become supportive colleagues.

Holis's aims to be a warm community where people connect through exercise.

How was your day today?

Every beginning at Holly's is a conversation,

and that conversation keeps the energy of this space alive.

What kind of day did you have today?

How are you feeling right now?

From those stories, Holis'

finds the exercise that suits you.

If you want to find a rhythm that suits you in the bustling city,

come share your story at Holis.